dogs and fitness

We believe it's important to keep up Penny's level of fitness, especially as she had her knee operated on last year. She had the traditional repair of her cruciate ligament, and for about seven months she swam regularly, often twice a week.

Now that we have more confidence that she is recovering well, we've returned to some of our previous activities. The long-awaited return to Cindy's Allsports class has been the highlight of our week. So it was disappointing the see that she had a slight limp after last weekend's class.

It was a hard decision to stop going to the Allsports class, but we will rest from it for a while to make sure she's okay.

So, back to the swimming...

I decided to take her to Kepala Canine Resort, because it's a bit closer than the other pool we've attended for about a year. Also, Penny can play in the water rather than just do therapeutic laps.

One of the things I love about Kepala's indoor pool is the mural. It makes me feel relaxed just to lean back on the fence and look at it.

I also like the fact that the pool is raised above the level of the floor, so I can walk around with Penny and encourage her to swim by racing her for her floating toys. She gets up a real speed when I'm hurrying around the edge to grab the toy. The entry is easy for her, too. There's a raised platform for entry:

She's supposed to enter by the ramp to the right of this photo - although there's a gentle slope, dogs need to be confident enough to push off into deep water when they reach the bottom of the slope. Definitely not a problem for water-loving Penny.

She thinks that's a pretty good place to come out of the water, actually. (But about half the time she did come out at the other end, the correct place for emerging. It depended on which ramp was closer when she reached the toy.)

It's entertaining to throw more than one toy in the pool and watch her organising the retrieval. Eventually she came up with the idea of swimming for one, depositing it on the side, and going back for the next.

She always collected her favorite first, of course - the beloved Whirlwheel.

It was great to discover that her AussieDog Slapathong floats, too!

one year after cruciate surgery

One year ago we were celebrating the fact that Penny had recovered enough from cruciate surgery to walk down a small ramp to the street and sniff around.

How long the recovery seemed to take!

But here we are, twelve months later, having fun once again. For all those people out there whose dogs need surgery, I say, 'There will be light at the end of the tunnel. The time will pass.'

Here's a short clip of Penny running a small agility course yesterday. (And that was after an hour's walk in the country!)



I wouldn't want to see her doing too much of the agility, though. We were told after the surgery she will always have to be careful. Yesterday was the first time she has jumped as high as she does through the tyre. We'll watch her carefully this week to see that she is not limping. And we still do exercises most days to strengthen the muscle in the repaired leg.

a muddy river and a limping dog

Yesterday Penny and her humans went for a walk to Yarra Bend Park, the dog-friendly place where she can walk off-lead. To our surprise, the Yarra was at the lowest we have ever seen it. (Later we discovered the weir at Dight's Falls has been taken apart for repair, which has left the river at what our informant said is its natural level.)



The low level of the water had revealed an interesting object.



But Penny was more interested in the water than what was on the bank, so she went for a swim.



As we strolled back along the path, Penny hastened to a boat ramp that leads down to the water. We don't usually swim there, even though it's an off-lead park, because there's a strange sign that seems to indicate that in this spot dogs should be on lead. (Very strange) Penny jumped off the ramp edge, which is usually under water, and couldn't get back up, because she was stuck in the soft mud.

With our physio's advice 'no scrambling from now on' in our minds, we raced down to try to lift her onto the edge of the ramp, to no avail. Eventually we managed to direct her around the side of the ramp where she could scramble up onto dry land.

We didn't worry too much until later in the day, when she hobbled across the kitchen on three legs, her left leg held off the floor. Oh no! The lovely extracapsular surgery - had it been ruined?

The vet nurse was reassuring when we rang for advice, saying that even though it's common to have a setback, the surgery is strong - but we made an appointment for today.

And then gave Penny some tender loving care - an ice pack on the joint, ten minutes at a time, and hand-feeding of nice little carrot tidbits.



During the rest of the evening, we gave her lots of massages to the leg, as the physio had done during the recovery from surgery.

This morning the vet said she has probably strained the leg, but she seems okay. She's not limping, but we didn't exercise at all today.

Here's hoping!

dogs and life's simple pleasures

Penny went down the back steps today and into the backyard to rest in the sunshine.

How wonderful such simple pleasures are! Six months ago I wouldn't have thought anything of it, but after four months of her recovery from cruciate ligament surgery, going everywhere with her on lead, it's so great so allow her to come and go as she pleases.

Swimming to build stamina

Penny's lost a lot of fitness over the last few months of recovery from surgery, so we're going to try to swim regularly.

When our vet nurse at Dogs in Motion in Doveton asked whether Penny was used to swimming, I said yes.

Well, I didn't consider a few factors:
1. Penny is now much less fit than she was six months ago.
2. This is a different situation, requiring steady laps rather than just fun in the water.
3. There are also other dogs swimming laps around the edge of the pool.

Luckily, they are careful to show you what to do.

Here she is, ready to go. She wears a collar provided for us and is on a longer than usual lead. The collar is tight and high on her neck, and she has a swim jacket to give her confidence.




And she swam well.



But the humans didn't do such a good job. All the other dogs seemed to manage to swim past the steps if they were doing more than one lap. But Penny, who was supposed to do two and then rest, tried to scramble out each time she passed the steps.

We've decided that we'll have the command "get out" when it's the right time for her to do that, and our vet nurse suggested the command 'not yet' for the times when she seems to be heading for the steps at the wrong time.

I guess we'll get used to it.



The other complication is that we're slow and the other dogs overtake, so we have to lay the lead down on the concrete and stand still so the other human steps over the lead and passes us. All this with Penny splashing and scrambling because she can't understand why we're suddenly holding her back.

Hmmm... will I have a person with a camera handy when I eventually tumble into the swimming pool?

first bath after surgery

Last weekend, Penny had her first afternoon off-lead in the garden, a wonderful day for us all.

She enjoyed the warm sunshine and mooched around finding sticks while her humans tried to make inroads into the massive growth of weeds swallowing up our backyard since these wonderful rains began.

She enjoyed a roll in rotting wet mulch, resulting in such a ghastly smell that we had to give her the first bath since surgery.

twelve weeks after surgery!

Hooray! We've made it to the twelve-week mark after Penny's surgery. The surgeon said after this period we could 'start to return Penny to her usual activities' - whatever that means!

However, the physiotherapist says sixteen weeks is a safer length of time, so I'll go by her recommendation. When I look at this video of Penny walking in the underwater treadmill, I can see that she is still favoring her left rear leg.



So I guess it'll be a few more weeks of the treadmill and of staying on lead whevever she is out of the house. (However, I did let her walk beside me off-lead down a local lane today, because it is quiet and straight and not too interesting. It was so-o wonderful to have her walking free beside me.)

The vet nurse who supervises the treadmill says that the water takes seventy percent of the dog's weight, so the treadmill gives her a chance to walk steadily for fifteen minutes, and of course the warm water not only provides resistance and muscle-building capactiy, but it's also comforting for a sore or aching leg.

weaving as therapy for Penny after her cruciate operation

Who'd have thought, six months ago, that we'd be thrilled with a thirty-five minute slow walk to the park, with Penny on lead? It just goes to show it's all relative. After ten weeks' rehabilitation from her traditional extracapsular cruciate operation, walking has become the highlight of our day.

I thought we'd add something extra yesterday, so we did some weaving between the poles along the edge of the park, with the idea that as she changed direction she'd be shifting her weight from side to side.



We might have done more, except that the heavens opened and we got half-drowned in the deluge. (Still welcome, though. We know southern Australia is still in drought, even if it's raining at the moment.)

trying out the ramp in the car for the first time

Today we're off to the vet for the fourth and last anti-inflammatory injection that is part of Penny's recovery from extracapsular surgery on her left knee, so in anticipation of the trip we practised using the new ramp to get into the car. I thought getting in would be easy, as she is used to the see-saw and the 'dog walk' in agility, and also because we have been using our own makeshift ramp for weeks now.

But she surprised me at how quickly she decided it was not scary to walk down the ramp!

Penny rests her cruciate ligament

As Penny rests, and hopefully recovers her health, I’ve been learning more about cruciate ligament injuries. Until this scare I hadn’t realised how prevalent they are in the dog world.

I’ve come across a great Yahoo group, where generous people share their experience of canine orthopaedic issues. I posted a question based on our experience and feel encouraged by what I’ve learned so far:

• Some dogs, if their cruciate is not too badly injured, can recover enough to live a good life without needing surgery. One member said her dog was managed conservatively for 8 years before needing surgery, and another member said that dogs who don’t have a significant injury can do well. She had a dog who did well.



• Make a rehab plan, realise it may be months before Penny is completely well, and don't assume she is recovered just because the limp goes away.



• If all goes well, we’ll go to short walks in the street, longer walks in the street, and then eventually some play in the backyard to see how she goes.



• Being overweight is a big problem for dogs (uh oh!), and being only sporadically active can cause injuries.( I think we don’t have to feel bad about that one, because Penny has been active every day since we got her, barring times when she wasn’t well or there was some difficulty getting out for exercise.)



• It's important to make sure she builds up her strength equally on each side, so that she is symmetrical. (Having a disc problem myself has made me aware of this, as for thirty years I have tended to favor one side of my body, and so I know the problems this brings.)

A few sites I've bookmarked are:
Dealing with Cruciate Ligament Injuries in Labrador Retrievers

Veterinary Orthopedic Sports Medicine Group

Mar Vista Animal Medical Center

Miss Sunshade (yet another gorgeous Airedale) has a very interesting and informative site about her stem cell treatment for an injury.